Five Steps to Mindfulness

Seven Minute Mindfulness

Seven Minute Mindfulness is an audio targeted at using the most natural way to maintain a good focus and the mindfulness people need for their daily activities. It combines the various religious methods to reach a balance in ensuring the users reach the highest point of mindfulness they can ever attain. To help them reach this height, the program had been prepared to take only seven minutes of your time. Pending the time of its usage, the users will not have to spend a lot of time dealing with it. The Seven Minute Mindfulness was designed to be used on any device. Getting started is simple and will take just a few minutes after ordering. It comes with various bonuses like The Seven Minute Mindfulness Guidebook (A digital manual that comes along with the audio version); Your Little Book Of Mindfulness Exercises (A digital guide to some exercises that can be practised in the house)The product is in a digital format of Audio messages and has been created at a very affordable price. In case it does not meet their demands or desires, the users have the right to ask for a refund of their money within three months. The implication is that they are given the chance to try it at home and if they suddenly become sceptical or grow cold feet, they will get a 100% refund. Read more here...

Seven Minute Mindfulness Summary


4.8 stars out of 40 votes

Contents: Audio Sessions, Manuals
Author: Greg Thurston
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Price: $47.00

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My Seven Minute Mindfulness Review

Highly Recommended

I've really worked on the chapters in this ebook and can only say that if you put in the time you will never revert back to your old methods.

In addition to being effective and its great ease of use, this eBook makes worth every penny of its price.

Length Contraction in Euclidean Space and in Spacetime

In the time dilation effect two observers in relative motion measure the time component of the same time-like worldline, say the length OA in Fig. 4.18. One of the observers measures the true length of the worldline since the time axis of the observer's reference frame is chosen along the worldline, part of which is OA therefore, for this observer OA has only a time component, which we called proper time. In the other observer's reference frame, however, OA has both temporal and spatial components. In the length contraction effect we would like to determine the length of the same rod as measured by two observers in relative motion. Assume that the rod is at rest in the inertial reference frame S and lies along the x axis. Its length l _ 1 m there is called proper length. The rod has only a 'horizontal', i.e., spatial component in S. It does not have a temporal component since all of its parts exist simultaneously at any moment of the rod's history. In other words, according to the...

Characteristics For Those Born In March

In the medical aspect of Divine Astrology, Pisces rules the feet. It is important for you to walk barefoot on the grass, to regenerate the body through the magnetic fields of the earth itself. Your intuition is remarkable and should be well heeded when confronted with serious decisions. A word of caution for Pisces Do not swim downstream as your induced faith could take you to Neptune's deepest quicksand with no option for return. David Koresh and the Rev. Jim Jones are good examples of Neptune's deceiving religious captains. Remember to respect the Universal Law (see Moon Power), as your awareness and Moon planning will become a major contribution to happiness and success. The location of your natal Dragons Head or Tail will seriously alter the strengths or weakness of Neptune in your chart. You can learn much more about yourself or anyone else by ordering my new book entitled, I Know All About You, The Power Of The Dragon or And God Created The Stars.

Relativity and Dimensionality of the World

The fact that presentism is based on the pre-relativistic division of events does not yet constitute a clear contradiction with relativity for two reasons. First, presentists can argue that relativistic causality (reflecting the existence of an upper limit for the speed of physical interactions) does not appear to exclude the possibility that reality can be a three-dimensional world. They might say that the ordinary three-dimensional world is indeed based on the pre-relativistic division of events into past, present, and future, but this does not mean that the three-dimensional objects existing at the present moment of an observer can interact at that moment. And, obviously, the very existence of objects does not depend on whether or not they interact (at the moment they exist). Presentists could point out that every object lies outside of the light cones of the other objects of the three-dimensional world of a given observer. Such a model, in a different context, was discussed by...

Characteristics For Those Born In July

You are attracted to successful people (older or younger mates) and many Cancers marry rich. Your natural tendency to smother family members and friends at all times makes you admired and deeply loved. You must learn to control your overwhelming sensitivity and participate with life outside of your home a little more. As a rule, all Moonchildren are great homemakers unless the soul selected a non-domestic masculine Moon before reincarnating on this dense physical world. Like all other water signs, you regenerate in research, science, and metaphysics. You tend to worry too much about your and others health and you should adopt a more positive spiritual attitude. Learn to let go of the wrong people and move on with life. It is a must, for you to respect the Universal Law (see Moon Power), as your awareness and Moon Planning will become a major contribution toward avoiding dramatic experiences and reaching many of your dreams. The location of your natal Dragon's Head or Tail will...

Forecast For Those Born in August

The positive Dragon's Head in Pisces will induce a variety of circumstances to meet new and interesting people, especially after the New Moons. Within the next two years or so, the fruits of many years of hard work will begin to pay off. You must learn to face the world with a higher awareness of your self-worth and work steadily towards your wishes. New friends, some born in February, June, December and April will also offer you great opportunities to meet different people, thus the potential to find love and your true purpose in life. Foreign business connections, partnerships, traveling, and luck in general will be offered by some of those new friends. Providing you avoid nurturing pessimistic thoughts about money or the past, a very progressive time is ahead of you. The Dragon's Tail might induce stress but it is needed. Those who do not deserve your love or your intelligence will have to go. The Sun your ruler can be startling in its rewards to you, especially if you deal with...

Characteristics For Those Born In September

Advanced souls are great mental leaders and masters in communication. Robert Shapiro and Marcia Clark (O.J. Simpson trial attorneys) are Virgos and indicative of your intellectual potential pertaining to investigation and the law. You may be prone to headaches or head injury, eye and sinus problems. Be aware of your environment in public places. You are prone to poisoning and are strongly advised to keep away from alcohol and narcotics. Also, be aware, diets that are too restrictive may cause just as many problems as over-indulgence. Your body and metabolism are both well equipped to deal with all types of food, including red meat. If your natural desire for perfection prevails and you eliminate this red source of food, you must then substitute it with different red foods such as red wine, hot peppers or other thermogenic foods. If you happen to suffer headaches or migraines, you may find relief by walking barefoot on the grass (or close to a body of water) to regenerate from the...

Characteristics For Those Born In November

Many advanced Pluto children will fly like an eagle above the destructive Lizard emotions and legendary jealousy. You can use your inborn mystical gifts to succeed where others would fail. Strong, private and dominant, you were born with a practical mind and an acute intuition. Your lesson is to control and direct constructively your deep emotions and use Pluto's ultimate power for the well being of society. You regenerate with investigation and spiritual growth, and must uncover your unique mission in life. You are interested and aspire only for the undiluted truth. The women of this sign are seen in Divine Astrology as la femme fatale. You are sensual, classic, intellectual, reserved, and super magnetic. You tend to use your inner sexual power and physical beauty to reach your goals. However, even as a powerful Scorpio, you are very weak with affairs of the heart and tend to be in love with love. A word of caution for you Do not use your poisonous stinger against yourself or...

Characteristics For Those Born In December

You must adapt to the saying, to be a millionaire, you must act and think like one. Your sign rules the wilderness, the desert, and the Indians. This also represents some of your past lives with the Incas, the Sumerians and Atlantis, where you had a position of spiritual power. A word of caution Souls born with an overbearing Jupiter energy must guard against the codification of thoughts (books) and biblical materials your lesson is to realize that God cannot be confined to any man-made buildings, deities or archaic doctrines. The advanced ones (truth seekers) will lead the rest of us towards the reality of God's manifestation through the stars. Remember to respect the Universal Law (see Moon Power), as your awareness of Moon planning will become a major contribution to your happiness and success. The location of your natal Dragon's Head or Tail will seriously alter the strength or weakness of Jupiter in your chart. You can learn much more about yourself or anyone else by ordering my...

Characteristics For Those Born In June

A strong Mercury will produce an incredible amount of physical and spiritual energy that must be dissipated. Those children are classified by the unaware psychological fields as A.D.D. (Attention Deficit Disorder). Contrary to what scientists assume and perceive as an indisposition, it is actually a potent gift from God. The soul is simply programmed to naturally reject traditional education, thus opening the rare door to genius and with it the potential for new discovery. Incidentally, President Clinton, Einstein, and I were born with an ADD affliction. Thus if a teacher is mistaken about some information, the Mercurial soul's inborn sense of curiosity and discovery will bring about potential information leading to the truth. Impatience, nervousness, mental curiosity, and a short attention span are your characteristics. You will never follow long established dogmas. Your Mercurial spirit will open new doors to mental exploration. You are curious by nature and are always questioning....

Forecast For Those Born In January j

The women of this sign are original, independent, beautiful, intellectual, and make good use of their incredible magnetic sexuality to reach their purposes. As a rule, women born in February produce extraordinarily intelligent children or twins. You are strongly advised not to eat when upset. The medical aspect of Divine Astrology predisposes those born in February to oversensitive stomachs and an overactive mind. A word of caution for those born in February Many young religious or rational souls will not understand your genius and your advanced message to the world. Many will try hard to stop and hurt you. Remember to respect the Universal Law (see Moon Power), as your awareness and Moon planning will become a major contribution to your happiness and success. The location of your natal Dragons Head or Tail will seriously alter the strength or weakness of Uranus in your chart. (See Nostradamus Dragon Forecast for more information). You can learn much more about yourself or anyone else...

Early Life

Early life on Earth is, at this present moment, a highly disputed topic. For nearly 40 years, carbon isotope data and body fossils of microorganisms in Early Archaean cherts from the greenstone belts of Isua in southwest Greenland, Barberton in eastern South Africa, and the Pilbara in northwestern Australia, were accepted as evidence of life on Earth in the time period 3.8-3.3 billion years ago.


Figure 4.1a depicts the ordinary view of a digital clock - the clock exists as a three-dimensional object only at the moment 'now', say at the fifth second. Figure 4.1b shows the digital clock in spacetime -its worldtube consists of the clock at all moments of its history.2 It is evident from Fig. 4.1b that the clock's worldtube cannot be thought of as consisting of one event3 which contains the three-dimensional clock at its present moment (the fifth second) with all other events being empty. It is important to realize fully that the worldtube of the digital clock is a four-dimensional entity in spacetime. This means that each of the events comprising the clock's worldtube contains a different three-dimensional clock at a given moment of its history. If the worldtube contained just one three-dimensional clock - the one showing the present fifth second - the clock's worldtube would not be four-dimensional and therefore there would be no worldtube at all what would be depicted in Figs....

The Drake Equation

It is all too obvious that most of these figures are highly uncertain for example, consider L -does a civilization wipe itself out when it has the technical capability to do so, and lacks the will to refrain (After all, we on Earth are in precisely this position at the present moment.) Drake came to the final conclusion that there ought to be about 10 000 communicative civilizations in our Galaxy. Whether or not he was correct remains to be seen

Come Together

An average humanoid handful of times, the universe has undergone major changes in the way it pulls itself together, differentiates, organizes, evolves, awakens, and reflects. Heredity was one of these giant steps, allowing entirely new possibilities of change, facilitating a metamorphosis in the roles of matter and energy. I think that the advent of conscious awareness* is probably the next change on this scale. But, how did we get from there to here

SAR Processing

Azimuth SAR processing may be viewed as an exercise in wave front analysis. The problem is non-trivial because 1) each received signal depends on the parameter of range which may vary substantially across the intended field of view, and 2) the signal is coupled between the range and azimuth directions. SAR processing algorithms now in use may be studied through the means used to cope with these two complications Barnler, 1992 . Early SAR processing ignored wave front curvature effects, and reached a temporary performance plateau with coherent optical devices. Whereas the optical analogy once provided insight into focusing SAR signals, now the optical construct is a limiting framework. Whether or not there is conscious awareness of it, most investigators are in the grips of a mind set that limits as well as guides creative energies. Such a mind set has been described as a paradigm Kuhn, 1970 , Posed as a generalized two-dimensional signal transformation problem, SAR processing...

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